Archive for May, 2009

Dancing Through Time Keeps Seniors Active

May 10, 2009

The Capital Dance Alliance Dancing Through Time program is wonderful! Last week I taught a Balletone class  and had an uplifting time. It was inspiring to see so many older people exercising and and at the same time learning about different forms of dance. It also offers them a time to connect and meet other people. I loved teaching the class and hope that they ask me back another time.

Maybe we should start a program like this in Albany…..